Canned Tuna Vs Canned Sardines

In this exciting episode of Canned Food Showdown we pit three of the most popular canned fish options against each other. Stop Before opening your first can of sardines here's the 5 things I tell my patients The Workbook.

I hired a third-party lab to analyze the omega-3 content in a random sampling of canned tuna and canned sardines Here were the. Are there risks with canned tuna Are canned sardines bad Sardines and tuna are fish rich in protein and omega-3 They're.

Bones guts weird cans expiration dates we're gonna talk about a lot of stuff This is Canned Fish Files Ep 110 Keep watching.