Foods To Eat During Ramadan To Lose Weight

This episode features Dr Jason Fung a Nephrologist Kidney Doctor who has spent over 25 years researching the best way to people who are not eating were not eating not because they want to lose weight but they're not eating for other reasons and you Creator-provided subtitles/CC.

Ramadan Mubarak everyone It's that time of the year where over 2 billion people start their month of daily fasting A question a lot.

You fasted so why are you gaining weight in Ramadan If every iftar turns into overeating sugary drinks and zero movement.