How To Tell The Difference Between Kale And Collard Greens

Hi everybody today we're going to be making greens we're going to be doing a mix of collard and kale and the first thing we're Automatic captions. In this episode we're taking 3 Ways to Turn Greens Into the Star and making humble greens Collard Greens to be precise and.

In this video Angus our seed manager talks about the benefits of growing kale and collard greens in your garden and looks at. Food comparison focusing on vitamins and minerals between Collard Greens and Spinach NOTE Mineral comparison score.

In recent studies experts have found that kale is richer in Vitamin K and antioxidants compared to collard greens Kale has more. Virginia This Morning airs LIVE Monday through Friday from 9 am to 10 am.