Is Adobong Kangkong High In Calories

When you say adobo the essestials are vinegar soy and garlic But this time we will make an adobo version of the swamp. This is a sure and easy way to make the classic water spinach dish while staying on your budget It is as good as it looks and. ADOBONGKANGKONG WATERSPINACH TANGKONG ONGCHOY Padpakboong This simple yet delicious Adobong.

cravings food youtube kangkong recipe. ADOBONG KANGKONG is a simple yet healthy Filipino dish It is a vegetable version of Adobo which is made of kangkong or. Ingredients Spinach 300 g Garlic 50 g black pepper 1 tsp salt 1 tsp olive oil 2 tbsp Macros CALORIES 130.

ADOBONG KANGKONG INGREDIENTS 1 BUNCH KANGKONG 1TBSP GARLIC MINCE 1 PC TOMATO SLICE 1/2 CUP WATER.