Is Mandu Healthy

Annyeong doobies Today i'm going to show you how to meal prep healthy and easy asian food that will last you an entire week. Wow Gluten free dumplings with wrappers that are thin don't disintegrate when cooked and hold their fillings when you bite them.

Serves 1 Ingredients 6 dumplings any type you can choose 150g cabbage 1tbs Gochujang Korean red chile paste 1tbs red. In this video we recreate a Korean classic Mandu except we add a twist by adding in ground chicken to make it a higher protein.