Is Salmon Better In The Oven Or Frying Pan

In this edition of Epicurious 101 professional chef and chef instructor Frank Proto demonstrates how to cook the best pan -seared.

An extremely easy and delicious recipe for cooking salmon in a cast-iron skillet Prep time is about 2 minutes and cook time is 22.

Thanks to Bristol Bay sockeye salmon fishermen for sponsoring this video Find Bristol Bay sockeye salmon at a store near you.