Tuna Consumption Guidelines

Pregnant women should be careful with their tuna consumption as well because heavy metals in fish could affect the. Do you eat a lot of fish Nutritionists often recommend two-to-three servings a week While canned tuna is a popular choice.

It's not the sexiest fish in the sea But tuna -even once it's caught frozen thawed cooked chopped and canned-still gets a nod. Canned tuna may be harboring unsafe amounts of mercury Watch and find out how much is safe to eat Good Housekeeping.

It goes without saying that when you are pregnant you should be extremely cautious about what you eat and drink And a new. Canned tuna is cheap convenient and full of protein-but is it really safe to eat every day In this video we reveal the 7.