What Happens If You Drink Too Much Matcha

Matcha has been getting more popular It's everywhere As a tea In your lattes As shots Even in cakes and pastries Matcha tea. What Happens If You Drink Too Much Matcha If you're curious about matcha and its effects on your health this video is for you.

In this video I talk about how much Matcha Green Tea you can drink per day without going above the maximum caffeine level. Matcha is often marketed as a clean superfood-but not all matcha is safe In this video we break down the real science-backed.